In this episode, we dive deep into the heart of what it means to be human in today’s world. Joining us is Tyger, a licensed therapist and content creator, to explore the intricate landscapes of mental health, love, and self-care. A few key topics:
What therapy is and how it’s evolving
The complexity of human emotions
Love and relationships
How to find hope during challenging times
The meaning of work and labor
Trust our inner drive for growth
The search for meaning and fulfillment in life
Tyger is a licensed mental health therapist (LMHC) with a Master’s in Counseling Psychology from Columbia University. With over 5,000 hours of client work, he’s the founder of Forest Psychotherapy Center, where they help people navigate relationships, heal from the past, and discover their best selves.
I had the pleasure of meeting Tyger through a professional consultation, where his insights resonated deeply with me. As fate would have it, we later discovered we were already connected through a mutual community of founders.
Beyond the therapy room, Tyger is a creative at heart, making content for 180,000 followers who tune in for relatable takes on personal growth and mental health. Lately, he’s been diving deeper into men’s mental health, opening up conversations about emotional growth, connection, and strength. Whether in a session or on screen, Tyger is all about making self-discovery feel a little less daunting and a lot more empowering.
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